Weigh In record (no journal entry) for 11 March 2017
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46.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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945 kcal
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Fat: 14.02g | Prot: 72.58g | Carbs: 124.64g.
Breakfast: Carrefour Yaourt Aromatisé 0%, Kellogg's Spécial K Crunchy Muesli, Lidl Fruits Rouges, Banane, Pomme, Delisse Fromage Blanc 3%. Lunch: Lindt Chocolat Noir 70%, Lidl Fruits Rouges, Taillefine Recette au Fromage Blanc Saveur Vanille, Carrefour Baguette Rustique, Monique Ranou Jambon Blanc, Elle & Vire Carré Frais 0%, Céleri, Poivrons Jaunes Doux, Chou-Fleur, Endive, Tomates Cerises, Concombre (avec Peau), Florette Laitue Iceberg, Sucrine. Dinner: Lindt Chocolat Noir 70%, Oignons, Zapetti Sauce Tomate de Provence Languedoc, Filet Mignon de Porc, Carrefour Baguette Rustique, Lidl Fruits Rouges, Weight Watchers Finesse au Fromage Blanc sur Fruits, Elle & Vire Carré Frais 0%, Poivrons Jaunes Doux, Cora Courgettes, Courgette, Sucrine. Snacks/Other: Nutella Nutella, Carrefour Baguette Rustique. more...
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Losing 0.4 kg a Week
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