nastichella's Journal, 11 Mar 17

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Weigh In record (no journal entry) for 11 March 2017

57.5 kg Lost so far: 2.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:

1434 kcal

Fat: 68.40g | Prot: 56.87g | Carbs: 154.52g. Breakfast: Киви Gold, Бананы, Annele Творог. Lunch: Киви Gold, Плов с Курицей. Dinner: Santa Bremor Икорный Крем, Tunna Хлебцы, Бананы, Annele Творог. more...

1540 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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nastichella's Journal, 11 Mar 17

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nastichella's Weight History