Weigh In record (no journal entry) for 11 March 2017
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92.2 kg
Lost so far: 10.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 30.08g | Prot: 36.35g | Carbs: 94.48g.
Breakfast: Café Brasileiro Café, Liza Maionese Atum, Thabrulai Pão para Sanduíche. Lunch: Mamão Papaia, Ovo Frito, Repolho, Liza Maionese Atum. Dinner: Vivenda do Camarão Batata Sautée, Alface de Folha Verde, Aurora Medalhão de Filé Mignon Suíno, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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Andre Amorim's Weight History
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