houlibouli's Journal, 10 Mar 17

Weigh In record (no journal entry) for 10 March 2017
61.9 kg Lost so far: 2.8 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2017:
1439 kcal Fat: 20.57g | Prot: 85.06g | Carbs: 246.87g.   Breakfast: Pain Complet, Monoprix Fromage Blanc 3%, Thé sans Sucre, Kiwi. Lunch: Oranges, Danone Yaourt Nature, Le Gaulois Escalope de Dinde, Elle & Vire Crème Fraîche Semi Épaisse 4%, Semoule Cuite, Potimarron. Dinner: Banane, Danone Yaourt Nature, Auchan Salade Mélangée, Fleury Michon Blanc de Poulet (40g), Saint Eloi Ratatouille Cuisinée, Haricots Verts(Congelés), Patate Douce. Snacks/Other: Pommes Pink Lady. more...
2269 kcal Exercise: Running (jogging) - 8/kph - 25 minutes, Sitting - 2 hours, Standing - 8 hours, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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houlibouli's Weight History


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