Weigh In record (no journal entry) for 10 March 2017
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89.1 kg
Lost so far: 14.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 138.05g | Prot: 138.50g | Carbs: 177.21g.
Breakfast: Decomorreno Kakao, Delikate Twaróg Półtłusty, Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka. Lunch: Sobik Masło Extra Osełka Górska, Chleb Razowy. more...
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Losing 7 kg a Week
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