Weigh In record (no journal entry) for 09 March 2017
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90.1 kg
Lost so far: 13.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 50.04g | Prot: 137.64g | Carbs: 119.48g.
Breakfast: Decomorreno Kakao, Delikate Twaróg Półtłusty, Suszona Śliwka, Decomorreno Kakao, Delikate Twaróg Półtłusty, Tran. Snacks/Other: Racuchy. more...
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Gaining 11.9 kg a Week
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