Weigh In record (no journal entry) for 10 March 2017
|
50.7 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 16.26g | Prot: 36.31g | Carbs: 62.66g.
Breakfast: Бутерброд с Колбасой, Мёд, Сгущенка, Романов Луг Творог Обезжиренный. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ju666das's Weight History
|