Weigh In record (no journal entry) for 09 March 2017
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 51.21g | Prot: 76.44g | Carbs: 106.68g.
Breakfast: Белый Город Молоко 2.5%, Каша Пшенная на Молоке, Яблоко. Lunch: баранка, Яичница. Dinner: Огурец (с Кожурой), Тушеная Оленина. Snacks/Other: Good Food Смесь Ореховая, Вологодский Молочный Комбинат Ацидофилин 2,7%. more...
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steady weight
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03011985's Weight History
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