Weigh In record (no journal entry) for 08 March 2017
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82.7 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 36.66g | Prot: 68.43g | Carbs: 91.13g.
Breakfast: Bauducco Torrada Multigrãos (2), Queijo Branco, Ipanema Queijo Branco Light, Café. Lunch: Carne do Peito de Frango (Assado, Cozido), Imbiara Suco de Caju, Farofa. Dinner: Piraquê Rosquinha Leite, Qualy Qualy Light, Bauducco Torrada Multigrãos (2), Imbiara Suco de Caju. Snacks/Other: Nescafé Cappuccino Tradicional, Queijo Branco, Ipanema Queijo Branco Light. more...
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Losing 4.2 kg a Week
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ThaináOutor's Weight History
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