Weigh In record (no journal entry) for 07 March 2017
|
64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 11.59g | Prot: 25.20g | Carbs: 57.32g.
Lunch: Quero Feijão Carioca, Carne de Vaca Assada, Coxa de Frango, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Alface. Snacks/Other: Piraquê Cream Crackers Integral, Maçã. more...
|
|
1644 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 2.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bruna_breathe's Weight History
|