fosgene77's Journal, 07 Mar 17

Weigh In record (no journal entry) for 07 March 2017
88.9 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:
1888 kcal Fat: 94.05g | Prot: 72.05g | Carbs: 185.19g.   Breakfast: Brioche, Zucchero Semolato, Caffè (Espresso). Lunch: Biffi Salsa Tonnata, Camoscio d'Oro Fette Morbidissime, Citterio Bresaola, Emmegi Piadina Fresca. Dinner: Bahlsen Pick Up, Uovo Sodo, Biffi Salsa Tonnata, Rio Mare Tonno Sott'olio Sgocciolato, Mulino Bianco Cuor di Pane. Snacks/Other: Mulino Bianco Abbracci, Zucchero Semolato, Caffè (Espresso). more...
2642 kcal Exercise: Working - 50 minutes, Desk Work - 7 hours, Showering - 10 minutes, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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fosgene77's Weight History


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