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Hmmm alle begin is makkelijk. Nu maar weer volhouden!!
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112.2 kg
Lost so far: 5.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 76.07g | Prot: 61.04g | Carbs: 133.54g.
Breakfast: Magere Yoghurt, Eat Natural Noten en Zaden. Lunch: Conimex Gebakken Uitjes, AH Geraspte Oude Kaas 48+, Roerei. Dinner: Plus Spaghetti Bolognese. Snacks/Other: Oreo Oreo, Bolletje Schuddebuikjes. more...
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Losing 7.7 kg a Week
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