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HussyV
Journal
07 Mar 17
HussyV's Journal, 07 Mar 17
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Weigh In record (no journal entry) for 07 March 2017
83.8 kg
Lost so far:
9.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
1821 kcal
Fat: 69.96g | Prot: 76.61g | Carbs: 166.19g.
Breakfast:
Butter, Egg.
Lunch:
Marks & Spencer Teriyaki Beef Salad Bites in Mooli Ribbons, Marks & Spencer Sesame King Prawns & Rice Salad.
Dinner:
GBK Chunky Fries, GBK Typical Burger.
Snacks/Other:
Bread and Butter Pudding, Bananas, Pret A Manger Skinny Cappuccino.
more...
2504 kcal
Exercise:
Bike Machine (Cycling) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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HussyV's Weight History
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