Weigh In record (no journal entry) for 06 March 2017
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112.8 kg
Lost so far: 3.3 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 35.97g | Prot: 80.07g | Carbs: 266.69g.
Breakfast: Kellogg's Special K Protein Shake - Vanilla Cappuccino. Dinner: Yellow Cake Mix (Egg Yellows and Water Added), Lettuce, Kraft Mexican Style Taco Cheese, Sweet Baby Ray's Original Barbecue Sauce, Skinless Chicken Breast. Snacks/Other: M&M's Peanut M&M's (Package), Pepsi Pepsi (Can), Coca-Cola Coco-Cola Classic (12 oz), Mountain Dew Mountain Dew (12 oz), Cantaloupe Melons. more...
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3186 kcal
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Exercise:
Sitting - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Losing 0.3 kg a Week
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nrthrnmom's Weight History
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