Weigh In record (no journal entry) for 06 March 2017
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67.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 51.56g | Prot: 181.41g | Carbs: 128.11g.
Breakfast: Banane. Dinner: REWE Mozzarella Gerieben, Lidl Rinderhackfleisch Light, Kania Tomaten Ketchup Light, Kraft Miracle Whip Balance. Snacks/Other: Milsani Haltbare Fettarme Milch, Milsani Haltbare Fettarme Milch, Magerquark, Milsani Haltbare Fettarme Milch, Magerquark, Magerquark, Naturacereal Chia Samen, Kölln Haferflocken, DM Leinsamen Geschrotet, Milsani Haltbare Fettarme Milch, Milbona Skyr Pur, Magerquark, ESN Designer Whey Protein - Vanilla Ice Cream. more...
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steady weight
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