ThainĂ¡Outor's Journal, 06 Mar 17

Weigh In record (no journal entry) for 06 March 2017
83.8 kg Lost so far: 26.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:
1007 kcal Fat: 43.69g | Prot: 56.14g | Carbs: 91.81g.   Breakfast: Qualy Margarina Cremosa, Bordon Fiambre, Marilan Magic Toast Integral, Café. Lunch: Imbiara Suco de Caju, Farofa, Carne de Panela. Dinner: Imbiara Suco de Caju, Mabel Rosquinha Sabor Nata, Bauducco Torrada Mix de Castanhas. Snacks/Other: Coblens Ovos de Codorna em Conserva, Polenguinho Polenguinho Tradicional, Café, Coblens Ovos de Codorna em Conserva. more...
Losing 4.9 kg a Week

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ThaináOutor's Weight History


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