timon.peters's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

86.8 kg Lost so far: 13.2 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

318 kcal

Fat: 29.52g | Prot: 3.10g | Carbs: 14.08g. Lunch: Gemischter Salat mit Dressing, Essig und Öl Dressing (Hausrezept). Dinner: Gemischter Salat mit Dressing, Essig und Öl Dressing (Hausrezept). more...

2570 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Gaining 0.7 kg a Week

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timon.peters's Journal, 06 Mar 17

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timon.peters's Weight History