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I got the flu this past Sunday, so this week I don't have any plans to go to the gym. Probably, I will do some walking. Not happy for that.
View Diet Calendar, 27 January 2010:
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642 kcal
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Fat: 14.79g | Prot: 46.80g | Carbs: 80.64g.
Breakfast: Egg White, Milk (1% Lowfat With Added Vitamin A), Coffee (Brewed From Grounds, Decaffeinated), Wheat Bran Bread. Lunch: Chicken Thigh (Skin Not Eaten), Broccoli Medley (Broccoli, Cauliflower & Carrosts). Snacks/Other: Chocolate Graham Crackers. more...
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1577 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Driving - 50 minutes, Desk Work - 7 hours and 30 minutes, Housework - 40 minutes, Walking (exercise) - 5.5/kph - 1 hour and 5 minutes. more...
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