Weigh In record (no journal entry) for 05 March 2017
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91.1 kg
Lost so far: 6.0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 46.02g | Prot: 48.02g | Carbs: 106.75g.
Lunch: Arby's Reuben Sandwich. Dinner: Milk (Nonfat), Bananas. Snacks/Other: Almonds. more...
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Losing 0.5 kg a Week
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estherwaayenberg's Weight History
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