Weigh In record (no journal entry) for 05 March 2017
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67.6 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1965 kcal
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Fat: 63.86g | Prot: 69.49g | Carbs: 279.87g.
Breakfast: REWE Leberwurst, Weizenbrötchen, Äpfel. Lunch: Heidelbeermarmelade, Knack & Back 8 Sonntags-Brötchen. Dinner: Kartoffelpüree, Hallo Pizza Pizzabrötchen, Wurstbrötchen, Gekochtes Ei, Brokkoli. Snacks/Other: Banane. more...
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1773 kcal
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Exercise:
Stairs (Climbing Stairs) - 7 minutes, Walking (slow) - 3/kph - 40 minutes, Trampolining - 5 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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schwarzekunst's Weight History
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