S_vitaliya's Journal, 05 Mar 17

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Weigh In record (no journal entry) for 05 March 2017

69 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2017:

1209 kcal

Fat: 50.19g | Prot: 78.39g | Carbs: 111.28g. Breakfast: Белый Город Молоко 2.5%, Малиновое Варенье, Блины, Творожная Запеканка. Lunch: У Палыча Борщ Домашний С Говядиной, Санта Бремор Форель Слабосоленая, Блины. Dinner: Данон Творожок Даниссимо. Snacks/Other: Банан. more...

2985 kcal

Exercise: Swimming (fast) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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S_vitaliya's Journal, 05 Mar 17

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S_vitaliya's Weight History