Weigh In record (no journal entry) for 05 March 2017
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 15.14g | Prot: 45.07g | Carbs: 95.68g.
Breakfast: Nutella Nutella, Bal, Çavdar Ekmeği. Lunch: Kebir Yogurt, Kırmızı Barbunya Fasulyesi (Tuzlu, Pişirilmiş, Haşlanmış). Dinner: Çinekop. more...
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steady weight
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lugesya1's Weight History
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