Weigh In record (no journal entry) for 04 March 2017
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96.4 kg
Lost so far: 3.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 19.06g | Prot: 37.48g | Carbs: 161.98g.
Breakfast: Кофе, Мэри Баранка Ванильная, Био Баланс Йогурт Брусника Земляника. Lunch: Лапша. Dinner: Картофель (без Кожуры, с Солью, Вареный), Голубец. more...
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Losing 4.2 kg a Week
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