Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
orange boom
Journal
13 Oct 15
orange boom's Journal, 13 Oct 15
orange boom's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 October 2015
61.4 kg
Lost so far:
0 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2015:
1427 kcal
Fat: 39.34g | Prot: 92.67g | Carbs: 193.53g.
Breakfast:
Пшеничная Каша.
Lunch:
Фрутоняня Пюре из Яблок, Творог 5%.
Dinner:
Куриная Грудка, Данон Творог Мягкий 5%, Песочное Печенье.
Snacks/Other:
Арбуз.
more...
1773 kcal
Exercise:
Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
orange boom's Weight History
View Complete History