Weigh In record (no journal entry) for 30 September 2015
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61.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2015:
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1094 kcal
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Fat: 29.16g | Prot: 86.06g | Carbs: 132.93g.
Breakfast: Вареное Яйцо, Морская Капуста, Яблоко, Белый Город Молоко 2.5%, Творог 5%. Lunch: Шармель Пастила, Толстый Боцман Форель Консервы. Dinner: Мясо Индейки (Вареное, Жареное), Фасоль Стручковая. Snacks/Other: Арбуз. more...
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1840 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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orange boom's Weight History
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