Weigh In record (no journal entry) for 03 March 2017
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97.3 kg
Lost so far: 15.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 74.28g | Prot: 91.92g | Carbs: 34.93g.
Breakfast: Atkins Frozen Crustless Chicken Pot Pie. Lunch: Deep-Fried Pork Rinds, Chicken Drumstick, Chicken Thigh. Snacks/Other: Atkins Endulge Chocolate Candies, Pistachio Nuts. more...
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Losing 1.6 kg a Week
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morefoodforme's Weight History
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