Weigh In record (no journal entry) for 02 March 2017
|
86 kg
Lost so far: 3.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
1944 kcal
|
Fat: 85.41g | Prot: 64.12g | Carbs: 232.67g.
Lunch: Gekookt Ei, Aldi Kalkoenfilet Gegrild, Philadelphia Bieslook Light, Jumbo Pindakaas, Gemengd Volkoren Brood. Dinner: Doritos Crunch Box. Snacks/Other: Jumbo Ongezouten Cashewnoten, Kaneel, Pink Lady Appels. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
verabaauw's Weight History
|