Weigh In record (no journal entry) for 15 January 2012
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1073 kcal
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Fat: 88.19g | Prot: 40.27g | Carbs: 38.88g.
Breakfast: bacon, best foods mayo, avocado, haas, lettuce, romaine. Lunch: tomato, Garlic Ranch Dressing, lettuce, romaine. Dinner: best foods mayo, avocado, lettuce, romaine, corned beef. Snacks/Other: atkins bar. more...
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Gaining 3.2 kg a Week
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jazzylittleone's Weight History
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