Weigh In record (no journal entry) for 03 March 2017
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 39.12g | Prot: 73.67g | Carbs: 117.06g.
Breakfast: Печень Свиная, Зеленые Оливки, Сушка, Гипербола Овощи Отварные, Рис Вареный. Lunch: Печень Свиная, Рис Вареный, Яблочный Пирог, Dove Молочный Шоколад, Зеленое Яблоко, Сушка. Dinner: Протеиновый Коктейль. more...
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2401 kcal
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Exercise:
пол дэнс - 4 hours, Stretching (yoga) - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Stellochkasimonova's Weight History
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