Enviu's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

97 kg Lost so far: 3 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 March 2017:

705 kcal

Fat: 15.49g | Prot: 21.74g | Carbs: 119.61g. Breakfast: Мэри Баранка Ванильная, Данон Творожок Даниссимо. Lunch: Лапша, Салат из Помидоров и Огурцов. Dinner: Лапша, Огурец (с Кожурой). Snacks/Other: Хлебец. more...

2779 kcal

Exercise: Treadmill - 10 minutes, Elliptical - 10 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Enviu's Journal, 03 Mar 17

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Enviu's Weight History