timon.peters's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

87.1 kg Lost so far: 12.9 kg. Still to go: 7.1 kg. Diet followed: 100%.

View Diet Calendar, 03 March 2017:

1028 kcal

Fat: 43.60g | Prot: 33.40g | Carbs: 120.80g. Dinner: Mamma Gina Cannelloni Gefüllt mit Ricotta und Spinat, Cucina Pizzabrot, Real Quality Rucolasalat. more...

2579 kcal

Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

Losing 1.4 kg a Week

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timon.peters's Journal, 03 Mar 17

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timon.peters's Weight History