Weigh In record (no journal entry) for 03 March 2017
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 94.01g | Prot: 40.68g | Carbs: 44.93g.
Breakfast: Lindt Excellence 70% Cocoa, Jajko, Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa, Łaciate Mleko 3,8%, Kawa. Lunch: Ser Parmezan (Tarty), Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Biedronka Pesto Alla Genovese. Dinner: Salad Story Salatka Grecka (Duża). more...
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2846 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bike Machine (Cycling) - 20 minutes, Desk Work - 8 hours and 30 minutes, Grocery Shopping - 1 hour, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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marymaryna's Weight History
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