Weigh In record (no journal entry) for 03 March 2017
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79.6 kg
Lost so far: 3.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 55.01g | Prot: 164.33g | Carbs: 242.21g.
Breakfast: Grüne Paprika, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Heidelbeeren, Magerquark. Lunch: ESN Tasty Whey - Strawberry, Kölln Haferflocken, Mensa UNI Kassel Seehecht auf Balsamicolinsen und Meerrettichstampf. Dinner: Sodexo Paella mit Geflügel, Meeresfrüchten und Gemüse. Snacks/Other: Roter Tafelwein. more...
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Losing 1.4 kg a Week
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riekedoesit's Weight History
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