Weigh In record (no journal entry) for 02 March 2017
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 121.47g | Prot: 44.45g | Carbs: 47.79g.
Breakfast: Kawa, Łaciate Mleko 3,8%, Look Food Ekologiczna Mąka Kokosowa, Sottile Gusto Mascarpone, Jajko. Lunch: Premieur Masło Orzechowe z Kawałkami Orzechów, Łaciate Mleko 3,8%, Kawa, Lindt Excellence 70% Cocoa. Dinner: Sierpc Ser Królewski, Biedronka Pesto Alla Genovese, Gotowany Kalafior (z Surowego). Snacks/Other: Lindt Czekolada Gorzka Lindt 70%. more...
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3116 kcal
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Exercise:
Housework - 2 hours, Grocery Shopping - 1 hour, Desk Work - 8 hours and 30 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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Gaining 2.1 kg a Week
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marymaryna's Weight History
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