cryan08's Journal, 02 Mar 17

I am feeling much better today. I am still not below 20g but I'm doing well and have my fat intake at over 60% of my diet. :) I feel skinnier already.

View Diet Calendar, 02 March 2017:
1623 kcal Fat: 89.08g | Prot: 114.74g | Carbs: 78.24g.   Breakfast: Scrambled Egg. Lunch: Market Pantry Pepper Jack Cheese Sticks, Cooked Green String Beans (Fat Added in Cooking), Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs. Dinner: Roland Wasabi Paste in Tubes, Crab Salad Made with Imitation Crab, Crab Rangoon, Hot and Sour Soup, Salmon Sashimi, Spicy Salmon Rolls, Rice (Sake) Beverage. Snacks/Other: Market Pantry Pepper Jack Cheese Sticks, Old Trapper Peppered Beef Jerky, Scrambled Egg. more...

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