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1093 kcal
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Fat: 90.47g | Prot: 42.77g | Carbs: 25.71g.
Breakfast: Kiri Kiri à la Crème de Lait (20g), pain graine amande - keto. Lunch: Président Emmental Cœur de Meule, Tomates Cerises, Kaoka Chocolat Noir 90%, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé), Florette Laitue Iceberg. Dinner: RichesMonts Raclette, Chou-Fleur, Kiri Kiri, Monoprix Beurre Doux, Radis, Vinaigrette, Carrefour Laitue Iceberg, Oeuf, pain graine amande - keto, Auchan Chocolat Noir 85%. more...
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2859 kcal
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Exercise:
Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours and 15 minutes, Resting - 5 hours and 45 minutes, Driving - 2 hours. more...
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Comments
02 Mar 17 by member: RoseFlorida
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That looks like a lot of chewing! Chewing more is a lot more satisfying than eating a fried egg that takes no time at all to consume.
02 Mar 17 by member: diehard3
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yeah exactly @diehard3 :) one of my big pb is that i eat too fast so i tried to fill the box with good thing in small cut to make it long
02 Mar 17 by member: thethe
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Imagine you are sitting down to eat with someone you really admire. That will make you slow down and try to look good as you eat.
02 Mar 17 by member: trackin64
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