Weigh In record (no journal entry) for 02 March 2017
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 62.01g | Prot: 65.51g | Carbs: 221.81g.
Breakfast: DIA Leche de Soja Light, Café, Ciruela Pasa, DIA Yogur Bífidus Natural 0%. Lunch: Pan Blanco, Reina Gelatina sin Azúcar, La Sirena Berenjena Rellena de Carne. Dinner: DIA Quesitos Light, Hacendado Chocolate Negro sin Azúcar, DIA Tostadas Integrales, Tortilla Francesa. Snacks/Other: Hacendado Patatas Chips Ligeras. more...
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3099 kcal
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Exercise:
Sitting - 6 hours, Watching TV/Computer - 7 hours, Cooking - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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casas gomez's Weight History
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