Weigh In record (no journal entry) for 02 March 2017
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80.2 kg
Lost so far: 6.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 53.78g | Prot: 50.30g | Carbs: 93.40g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee with Sugar. Lunch: Dairyland 1% Cottage Cheese. Dinner: Radicchio, Oil and Vinegar Salad Dressing (Home Recipe). Snacks/Other: Swiss Delice Dark 72% Chocolate, Salsa, Tortilla Corn Chips, Open Nature Pepperoni Sticks, Open Nature Pepperoni Sticks, Sunset Mini Cucumbers, Applegate Farms Pepperoni Stick. more...
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Gaining 1.9 kg a Week
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darioagnolin's Weight History
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