Weigh In record (no journal entry) for 02 March 2017
|
84.8 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1177 kcal
|
Fat: 54.09g | Prot: 121.94g | Carbs: 49.17g.
Breakfast: Aldi Schinken-Zwiebelmettwurst, Gouda, Schwarzwälder Schinken, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Honig, Milsani Sahnequark 40%, Milbona Joghurt Mild 3,5% Fett, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Landjunker Putenbrustfilet Teilstück. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|