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jasonfahy
Journal
01 Mar 17
jasonfahy's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
110.4 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
2396 kcal
Fat: 104.50g | Prot: 77.85g | Carbs: 300.00g.
Dinner:
Panago Panago Classic - Medium, Thin Crust.
Snacks/Other:
Hershey's Milk Chocolate Kisses, Breyers Fudgesicle, Pie.
more...
3157 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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jasonfahy's Weight History
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