vamosctm's Journal, 01 Mar 17

Weigh In record (no journal entry) for 01 March 2017
90 kg Lost so far: 6.1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:
1308 kcal Fat: 67.31g | Prot: 69.70g | Carbs: 107.23g.   Breakfast: Paradiso Jugo Natural Frambuesa, Vollkorn Pan Integral Light, Huevo Revuelto. Lunch: Durazno, Nestlé Sahne-Nuss (30g), Queso Fresco, Lider Aceitunas Huasco, Lechuga, Pollo Asado a la Parrilla o al Horno, Merkat Mani sin Sal. more...
Gaining 1.0 kg a Week

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vamosctm's Weight History


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