Weigh In record (no journal entry) for 01 March 2017
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101.7 kg
Lost so far: 2.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 10.14g | Prot: 16.94g | Carbs: 58.16g.
Breakfast: Milchkaffee, Marmelade, Dinkelvollkornbrot. more...
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Losing 0.9 kg a Week
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