Weigh In record (no journal entry) for 28 February 2017
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80 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1176 kcal
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Fat: 44.90g | Prot: 97.03g | Carbs: 90.27g.
Breakfast: Café com Leite Integral, Sanduíche de Presunto e Queijo. Lunch: H2OH! Limoneto, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Hambúrguer no Pão. more...
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steady weight
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miziinha's Weight History
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