Weigh In record (no journal entry) for 28 February 2017
|
57.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2017:
|
1141 kcal
|
Fat: 53.97g | Prot: 59.92g | Carbs: 104.44g.
Breakfast: Tartare Marque Ail et Fines Herbes, Lactel Lait Demi-Écrémé, LU Cracotte Gourmande, LU Craquinette Chocolat, Béghin Say Petit Sucre, Nescafé Café Soluble. Lunch: Erté Gaufre Chocolat, Cuisse de Poulet, Tomate Cœur de Bœuf. Dinner: Fleury Michon Surimi, Aoste Viande Des Grisons. Snacks/Other: Yoplait Panier de Yoplait 0%, Casino Coulommiers, Primevère Tartine et Cuisson, LU Cracotte Gourmande, Babybel Mini Babybel, Yoplait Yop Fraise. more...
|
|
1593 kcal
|
Exercise:
Desk Work - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romanticero's Weight History
|