Weigh In record (no journal entry) for 28 February 2017
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73.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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154 kcal
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Fat: 10.57g | Prot: 12.53g | Carbs: 1.12g.
Breakfast: Ovo Cozido. more...
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Losing 0.2 kg a Week
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