Weigh In record (no journal entry) for 28 February 2017
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73.8 kg
Lost so far: 4.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2017:
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1184 kcal
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Fat: 38.98g | Prot: 64.37g | Carbs: 105.22g.
Breakfast: Miel, Cannelle, Beurre (Salé), Baguette, Citron. Lunch: Carrefour Discount Fromage Blanc 0%, Persil, Mâche, Carrefour Cœur de Palmier, Eco + Saumon Atlantique Fumé. Dinner: Kir, Carrefour Fromage Blanc 0%, Crème Fraîche Épaisse, Brocoli. more...
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Losing 1.0 kg a Week
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