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making a little progress
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102.5 kg
Lost so far: 0.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2012:
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1214 kcal
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Fat: 45.45g | Prot: 66.55g | Carbs: 135.62g.
Breakfast: Special K Original Cereal, 2% milk, Bananas. Lunch: Grilled Zucchini, Grilled Scallops, Grilled Shrimp, Fried Rice. more...
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Losing 4.8 kg a Week
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themartin's Weight History
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