Weigh In record (no journal entry) for 27 February 2017
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84.7 kg
Lost so far: 4.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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2087 kcal
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Fat: 100.38g | Prot: 76.10g | Carbs: 215.73g.
Lunch: Jumbo Pindakaas, Gemengd Volkoren Brood. Dinner: Yil'driz Knoflooksaus, Aldi Gyros, Lidl Pita Broodje. Snacks/Other: M&M's Crispy. more...
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steady weight
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verabaauw's Weight History
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