😍
|
79.6 kg
Lost so far: 2.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
851 kcal
|
Fat: 48.05g | Prot: 63.21g | Carbs: 37.36g.
Breakfast: Leite (sem Gordura ou Desnatado, Enriquecido com Cálcio), Café com Leite Desnatado, Perdigão Linguiça Calabresa, Italac Queijo Mussarela. Lunch: Coca-Cola Coca-Cola Zero (Lata), Molho Vinagrete, Contra-filé. Snacks/Other: Vitarella Bolacha Água. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thaisgasparin's Weight History
|