Weigh In record (no journal entry) for 27 February 2017
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84.8 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2017:
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1128 kcal
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Fat: 63.75g | Prot: 97.69g | Carbs: 40.34g.
Breakfast: Metzgerfrisch Jagdwurst, Wilhelm Brandenburg Delikatess Schweinebraten, Gouda, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Elstar, Landjunker Putenbrustfilet Teilstück, Gouda. Dinner: Gekochtes Ei, Hallo Pizza Gemischter Salat. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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